Welcome to

A Soulful Sorrow

Empowering women after pregnancy loss with compassionate support, sacred sisterhood, and mind-body-soul healing.

Here is the truth…

Pregnancy loss at any gestation is isolating, overwhelming, and often met with silence.

But you don’t have to walk this path alone…

A Soulful Sorrow is the first-of-its-kind holistic healing experience designed to guide you through loss with compassionate support, sacred sisterhood, and mind-body-soul healing. Our self-paced Healing Course provides a step-by-step pathway, while our global community and live support groups ensure you feel seen, held, and connected every step of the way.

For too long, this grief has been silenced. We’re here to honor you & your baby with the gracious honor & reverence this transformational experience deserves.

Come as you are.

Heal at your pace.

Find the support you deserve.

Introducing the

Soulful Sisterhood Collective

Become a member today & get unlimited access to:

  • our signature Holistic Healing Course, your step by step mind, body, soul healing pathway

  • live support groups & workshops

  • our exclusive global community and the opportunity to connect with like-minded women

  • library of meditations, yoga flows, breath prayers, nature walks, somatic release, journaling prompts & more

  • our app so you can access our content from anywhere

Our Approach will help you:

  • Process Your Grief with Guidance – Follow a step-by-step holistic healing pathway designed to support your mind, body, and soul.

  • Find a Safe & Supportive Sisterhood – Connect with a compassionate community of women who truly understand your loss.

  • Heal Your Body & Nervous System – Access trauma-informed tools like breathwork, yoga, and somatic healing to ease anxiety and tension.

  • Navigate Emotions with Confidence – Learn how to honor your emotions, release guilt, and move through grief in a way that feels right for you.

  • Honor & Remember Your Baby – Create meaningful rituals, legacy items, and sacred practices to cherish your baby’s memory.

  • Transform Grief into Growth – Reawaken your inner resilience and reclaim a sense of self, purpose, and wholeness after loss.

You don’t have to do this alone.
Join today and begin your healing journey.

You're Invited

You're Invited

Join us at our next FREE Virtual Mini Retreat!

Mini Retreats are hosted monthly on zoom. You do not need to have your camera or mic on, you can simply arrive as you are & enjoy an hour of self care. Our time together looks like:

  • 15 min discussion on a loss related topic

  • 15 min grief honoring & grounding bodywork

  • 10 min guided journaling & reflection

  • 20 min optional community connection time

This is a time for you to fill your cup in a safe space, connect with yourself & other women who get it…come as you are, experience our community & care for yourself!

Member Testimonials

  • “I am so grateful for this community that I didn’t know I needed. At the time I felt so completely lost and unsure of where to turn for resources but these women and Lolo have made this a safe space for us all. I am honored to be in such company and I know my baby is so proud to be represented amongst us all. So so thankful!”

    -Jeanette, USA

  • “Right from the start, this felt like such a welcoming space -being in a safe space where you could just come as you were was so healing for me”

    -Naina, India

  • “LoLo's community and support was like no other. It's very hard for me to fathom where I would be without it. A safe place to arrive, no matter how I was authentically showing up that day truly made a difference in how I felt held and supported during the hardest chapter of my life. I would recommend her community and containers to anyone out there just to let them know they're not alone.”

    -Hayden, USA

  • “The ability to face and process the feelings of pregnancy loss was such a gift to me. After loss, I didn't know where to begin, but having tangible steps to move forward, and real time advice from someone who had been there before changed things for me. I went from consumed with grief, to being able to process, acknowledge, and work through my grief and all of the emotions of loss.”

    -Joy, USA

  • “The fact that you are given long-lasting access to a course curriculum with trauma-informed guided healing activities and opportunities to reflect on inner awareness and resilience is so unique. I am so grateful for this, I get something new out of each lesson.”

    -Odeli, USA

  • “Since becoming a member I have gained so much inner peace, a deeper understanding, an overwhelming healing sense that I am NOT ALONE, community.... a community that could always understand and feel supportive when that felt extremely hard to come across in the every day life of a mother whos' lost her child.”

    -Melissa, USA

  • “From this experience as a member, I have gained a profound sense of peace and healing. It helped me make space for the loss of my baby while finding a way to honor her every single day. I feel like I’ve reached a place where I can begin to move forward, carrying her memory with love and grace in my heart.”

    -Emily, Canada

  • “If you have gone through a pregnancy loss and you feel all over the place, this space is a safe haven to connect with others and take a step towards healing. You can use the tools and resources over and over again and the way Lolo designed the program in modules to help you take your time and take in each lesson. I loved how some of the things I learned were lessons that I have heard before but Lolo brings them into a different light.”

    -Liz, USA

  • “LoLo's guidance feels like a warm hug. Her attention to detail and outside the box thinking of support and nurturing containers is unlike any other. She was always extremely approachable, calming to the nervous system and willing to give you her undivided attention when you needed a shoulder to cry on.”

    -Sarah, UK

  • “Truly, the empathy and understanding here is unmatched. I felt so isolated and alone after loss and meeting Lolo was a God send. She was able to speak directly to what I was feeling, and offer a brave and safe space to process all of those big emotions - without shame or fear of judgement.”

    -Nicole, AUS

  • “If you’re looking for someone who brings genuine warmth, compassion, and encouragement, I can’t recommend LoLo enough. Working with her feels like being wrapped in the kindest embrace—her presence is comforting, and her words are uplifting. She creates a safe space where you feel seen, heard, and valued, no matter what you’re going through."

    -Emily, Canada

  • "The connections I've made with the women in this community have been my lifeline in a very dark time. The community space, messaging & meetings in the app helped me not feel alone. The women here are so special & I am so thankful I have a tribe to grieve & heal with."

    -Maddie, Canada

  • "I loved the course flow. It helped me meet myself where I was & really address the root of my shame. The yoga flows & nature walks were my favorite. I am so grateful to have found this healing space!"

    -Kristy, USA

Share your Testimonial

mind body soul

mind body soul

Access The Soulful Sisterhood Collective from your desktop or our app on your phone:

-Real healing tools like meditations, breath work, yoga.

-Real community, connect with other Loss Mamas around the globe in a safe & secure space.

-Real support groups & workshops with replays

Now Available!

Now Available!

We are proud to announce that our Guided Healing Journal is available worldwide on Amazon.com!

This is an amazing tool, gift & lasting keepsake.

You will be invited to meet yourself as you are, validate your grief & honor your baby. You will be led through a variety of somatic exercises to help you heal after loss: honoring baby's legacy, daily check ins, affirmations, therapeutic coloring graphics, encouraging quotes, healing free-flow writing prompts and writing letters to your baby.

This is the perfect companion to our Healing Program inside of The Collective.

*Also available in most countries on Amazon

Meet our Founder

Lauren Paz MSN, RN, CCRN, 200 RYT

Hi Friend!

My name is Lauren, but my friends call me LoLo. And around here, we become fast friends, because pregnancy loss connects us on a deep level. I’m so sorry you know this pain too. When I endured over a decade of infertility & survived back to back pregnancy losses I was drowning in quotes, platitudes & cold clinical approaches that merely scratched the surface of my sorrow. I shocked at the isolation I felt & the lack of real transformational healing tools tailored for loss moms & pregnancy loss grief. To survive through it, I spent years blazing my own healing trail.

So, in 2023 God put it on my heart to create the very thing I wish I had during my losses: a step by step healing framework that addressed the mental health complexities, body disconnection & distrust I developed & soul deep sorrowful longing I had for this grief I felt to be witnessed, honored & transformed into growth. A Soulful Sorrow is a safe, sacred space for us to process, connect & heal together. I hope you know your grief is valid & deserving of support. I look forward to meeting you inside the Soulful Sisterhood Collective!

𐘁 Follow us on Instagram

@asoulfulsorrow

✨FREE ENROLLMENT✨ For this month only…free access to the Soulful Sorrow 3 module, 26 lesson course & community is my gift to you being here this holiday season. 😘 There has never been a guide or framework or community to help navigate th