Holistic Healing After Pregnancy Loss
Welcome to A Soulful Sorrow
There has never been a holistic healing framework to tend, hold & heal the sacred grief we feel after pregnancy loss, until now.
Women have been navigating loss alone, without any tools or support. Often times miscarriage & pregnancy loss are shrouded in shame, silence & stigma.
We are here to create a world where women experience loss with the support, sisterhood & soulfulness we’ve always needed.
Now Available!
Now Available!
We are proud to announce that our Guided Healing Journal is available worldwide on Amazon.com! This is an amazing tool, gift & lasting keepsake. You will be invited to meet yourself as you are, validate your grief & honor your baby. You will be led through a variety of somatic exercises to help you heal after loss: honoring baby's legacy, daily check ins, affirmations, therapeutic coloring graphics, encouraging quotes, healing free-flow writing prompts and writing letters to your baby.
You are not alone.
Mind Body & Soul healing you need is here.
What we offer
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At the heart of our support is our signature “A Soulful Sorrow" Pregnancy Loss Program & App”. This is an interactive 26 module self led course with an interactive community space, monthly support groups, workshops & an ever expanding resource library. This is an excellent first step for your healing journey. To dive deeper we offer quarterly cohorts (group of 12 or less) with weekly support & 1:1 focus.
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We offer an array of FREE downloads & guides for you to kickstart your holistic healing journey after loss. We have intentionally curated these guides to help you begin healing. We also have a few guides for your family & friends that help them become more grief literate & supportive to you during this time.
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We host FREE support gatherings each month. Our Loss Mama Mini Retreats are one hour of time where you get to fill your cup after loss. We typically start with a topic driven discussion, guide you through a gentle embodiment practice (yoga, breath work, meditation), pause for journaling & end with community time. You can find more details under the EVENTS tab.
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We offer 1:1 mentorship sessions for the ultimate support during this time. During these sessions our founder LoLo can guide you into deeper understanding & reconnection after loss through blending mentorship & mindful modalities crafted just for you. LoLo also offers sessions for couples & can facilitate a remembrance ceremony for your angel.
Your healing matters
Take the first step & download our free Healing After Loss Guide
Who we are.
In this short 3 minute intro video meet LoLo, our Founder as she dives deeper into what A Soulful Sorrow is & why we exist.
